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Self Help
An unexamined life is not worth living.

—Aristotle

Whether you are interested in self improvement or introspection, you will find the sites in this category interesting as well as useful.

@ Werner's Place

http://www.cbsi.net/~kwerner/

Werner sells a variety of merchandise from children's books, self-help books and audio cassettes to coins, baseball cards, and jewelry. A wide variety is offered for a wide variety of interests.

A Self Help Guide for Wholehearted Living

http://www.netrage.com/8step.html

This Self-Help Guide to Wholehearted Living is an extremely valuable approach to meaningful living. It will serve an important purpose for people with a variety of viewpoints in taking charge of their lives. It is really an especially beautiful statement.

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Acclaim Professional Counseling

http://www.mindspring.com/~brydaguy/acclaim.html

The Acclaim Professional Counseling page has links to short self-help articles on marriage, better sex, recovery from depression, and other happy thoughts.

Alphasonics Tools for Growth

http://www.alphasonics.com/welcome

Alphasonics International is dedicated to personal growth with their line of proven and effective self-help subliminal tapes and as an affiliate for TPN-The Peoples Network.

Ask the Traveler

http://rutchem.rutgers.edu/~lucas/wang.html

Sam Wang is the traveler; he is a foremost counselor of self help and personal healing. You may email your question(s) to the traveler about your health, relationships, weight control, substance abuse, or any other topic under and beyond the sun.

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Audio Training Partner

http://www.lyfesystems.com

Audio Training Partner is a self-help, motivational & support audio cassette series designed to be your exercise buddy, training partner and helps you manage your weight and get into shape! These programs help overcome the most common mental barriers to exercise performance, they assist you every step of the way making any exercise easy, fun, and rewarding -in less time! Hearing is believing.....Once you try Training Partner™ programs, you’ll feel the energy, see the results and hear the compliments!

Bedtime Stories For Grown-ups

http://users.aol.com/orlandm/bedtime.htm

Author's home page that includes an excerpt from a new humorous self-help book called, Bedtime Stories For Grown-ups: Fairy Tale Psychology.

Bev's Bookstore

http://www.bevsbookstore.com

Bev's Self-Help Paralegal Books are complete with instructions and a sample case history with accompanying forms. Bev is a self-employed independent paralegal who has a successful and ever expanding paralegal business in Northern California.

BookWorld CompaniesBook Store & Publishing Services

http://www.bookworld.com

One of America's largest book distributors and your source for purchasing books online! Topics: self-help, humor, business, health, fiction and politics to name a few.

Codependency and Recovery Self-Help source: Challenges since 1992

http://www.challenges.com

Challenges, a monthly self-help publication, features articles supporting recovery from addiction(s), codependency, domestic violence, grief, illness, exchanging victimhood for joy and spiritual centeredness. Includes topical humor.

The Compassionate Friends Troy MI

http://www.geocities.com/Heartland/Plains/2882/

The Compassionate Friends is an international, self-help, mutual assistance organization offering friendship, support, understanding, and hope to bereaved parents, siblings, grandparents, and so on.

Debt and Credit Reduction Self Help Program

http://home.aol.com/RLichvar

Debt/Credit reduction self help program to eliminate household debts in the shortest possible time using current income.

The Driving Therapist (Sy Cohn, MA, MFCC)

http://home.earthlink.net/~omega8

Overcome your driving fears and stress with self help tapes, tips and affirmations from The Driving Therapist. In-car therapy available too.

Education and Training Tools for Self Help Building in Developing Countries

http://obelix.polito.it/forum/ipertxt/manual_g.htm

The object of their research is communication methods and materials for self-help building in developing countries. The research reflects on the role of communication in raising self help building know-how in developing countries. It is based on the analysis of self-help manuals, alternative media and existing pedagogic and communication tools.

Fantastic Futures

http://www.voiceofwomen.com/fan_futures/home.html

To provide an introduction to alternative health information including: self-help, diet, exercise, body-mind, homeoenergetics, meditation, healing, nutrition, and holistic approaches to increasing vitality.

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Hay House Publishing Inc.

http://www.hayhouse.com/

Hay House Publishing, today's leading publisher of self-help books and audio-tapes representing such popular authors as Louise Hay, Wayne Dyer, Marianne Williamson, Barbara DeAngelis, and others.

Headworks

http://www.erols.com/letters

Discover self-help tips for your mind, life and relationships; get answers for your personal questions via email.

The Institute for Rational-Emotive Therapy

http://www.iret.org

Information about the Institute and Rational Emotive Behavior Therapy which emphasizes individuals' ability to rationally influence their own emotions. Includes an international referral list and information on professional and self-help materials.

Juvenile Rhumatoid Arthritis a Self-Help, Support Group Approach

http://www.en.com/users/dwcorns/jracarol.htm

This site is attempting to locate adults world-wide who have JRA. They intend to form a group of people who are willing to share experiences with JRA and its various treatments. They also want to provide support and encouragement to sufferers currently in crisis as well as information about existing resources on the Internet. The goal is to promote JRA awareness to friends and relatives of JRA victims while reminding the afflicted that they are not alone in their struggle to cope with this debilitating disease.

Life Enrichment Therapies

http://www.phoenixat.com/nrich

Self-help videos and audio tapes dealing with subjects such as adult survivors of childhood incest, intimacy in relationships, and meditative relaxation.

Liquid Logic: Body Mind Psych & Self Help

http://home.earthlink.net/~ryourell/

Inner work techniques for challenging situations and emotions, includes a free hypertext how-to-pedia.

Living Hope Press

http://www.livinghope.com

Living Hope Press, LLC is a publishing company dedicated to bringing unique Christian-based self-help books, tapes, and videos to our customers. Our mission is to help make a difference in your personal and professional life from a Christian perspective.

Marriage Enrichment (CAN) Inc.

http://www.io.org/~enrich

A relationship enrichment site. The main feature is a computerized self-help program designed to offer couples an alternative to traditional counseling.

Mental Health Consumer Concerns, Inc.

http://www.community.net/~mhcc

Patients' Rights Advocacy and Training and self-help development activities in Contra Costa, Napa and Solano Counties, California.

New Beginnings Home Page

http://www.abwam.com/nalybi/index.html

New Beginnings is an online bookstore with over 7000 new age, self-help, inspirational books, audio tapes and CDs available to order over the Internet.

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Online Dictionary of Mental Health

http://www.shef.ac.uk/~psysc/psychotherapy/index.html

A unique resource providing, via thousands of hypertext links, exhaustive information on concepts, theorists, practitioners, disorders, and self-help resources, together with online articles, books and research papers and links to a diverse range of databases.

Overcoming Loneliness in Everyday Life

http://www.intr.net/olds/loneliness.htm

Overcoming Loneliness is a social critique of our society joined with a practical self-help book that will help lonely people do something concrete about their condition.

Paralegal Self Help / Paralegal Services

http://www.paralegalselfhelp.com

They are self help pro per assistants, and assist people in representing themselves. If you want to take care of your own legal matters, they can help you.

Parent's Resource Directory

http://www.finest1.com/parents

Self-help resources to help kids (& parents) to be the best they can be.

Personal Empowerment Programs

http://www.empowerme.com

Seminars and workshops, by expert speakers on topics related to personal empowerment, self-esteem, self-help, goal setting, drug, alcohol and assault prevention.

Psychiatry, Self Help, Addiction, Hypnosis

http://home.coqui.net/arnaldo

This site emphasizes psychiatry in the importance in rehabilitation and self help, using cognitive behavioral therapy, dream interpretation and medical hypnosis in the therapy of addictive, behavior and emotional problems.

Psychological Wellness Associates

http://www.psycwellness.com

Producer of high-quality self-help and educational materials, specializing in stress-management and relaxation applications.

S.H.A.P.E. COMMUNITY CENTER

http://www.shape.org

Self-Help For African People Through Education, Inc. (S.H.A.P.E. Community Center) is a private, non-profit, tax-exempt organization founded in 1969, chartered by the State of Texas in 1971, and classified by the IRS as a 501(c)(3) organization. S.H.A.P.E. started as a summer enrichment program for youth promoting knowledge of, pride in, and respect for African heritage. Since the institution of a free breakfast program for school children in 1971 (before public schools offered free morning meals), S.H.A.P.E. has been a leader in meeting the ever-changing needs of the community. S.H.A.P.E. has a self-help philosophy based on the belief that we have the power and the responsibility to do what it takes to return our communities to their original greatness.

Science & Behavior Books

http://users.aol.com/sbbks/index.htm

Publisher of quality psychology and self-help books by such authorities as Virginia Satir, Sharon Wegscheider-Cruse, Lori Gordon, Fritz Perls, et al, for over 30 years.

Self help with biofeedback WITHOUT instruments

http://www.geocities.com/HotSprings/3150

A self-help E-book to train yourself with. will enable you to solve any psychological and psychosomatic problem, to manage your moods and understand emotions.

Self-Help & Psychology Magazine

http://cybertowers.com/selfhelp

Self-Help & Psychology Magazine: A self-help resource that includes articles; self-help book reviews; movie reviews and software reviews for parents; questions & answers written by professionals; an interactive corner; cartoons; links, lists, and newsgroups spanning mental-health sites across the globe; a full-service bookstore; professional information and services. Drop in and help yourself!

Self-Help for Stress and Pain plus Learning Blocks

http://www.lovinglife.org

Learn the latest simple self-help exercises to relieve stress, pain, and learning blocks. Simple techniques to relieve CTS, RSI, tendonitis, reading problems, wrist pain, eye strain, office and computer stress. The Barhydts have for years been the originators of simple, yet profound self-help techniques to move people through learning disability, chronic pain, and stress.

Self-Help Legal Books & Software

http://www.nolo.com

Nolo Press is the nation's leading publisher of self-help legal books and software. Visit our site for free legal information, great deals on books and software-and lawyer jokes!

Self-Help Legal Guides

http://www3.ios.com/~ianlo

They offer many self help legal guides for doing your own incorporation, wills, legal forms, power of attorney, estate planning, etc.

Self-Help Network of Kansas

http://wsup03.psy.twsu.edu/shnok/

The Self-Help Network of Kansas is a clearinghouse for self-help groups in the state of Kansas and is affiliated with the Department of Psychology at Wichita State University.

The Self-Help Society

http://ourworld.compuserve.com/homepages/protronics

This site includes resources and software related to personal development, time management, speed reading, memory skills, success, self-help, information anxiety, and many other topics.

Self-Help Videos/CD ROMs

http://www.totalmarketing.com/sept4yu

Self-Help, Instructional, How-To videos and CD Roms in hundreds of categories. Select from inventory of over 7000 with convenient on-line ordering.

The Spirituality Home Page

http://www.angelfire.com/free/roberts.html

This site will allow a person to acquire reports that describe certain programs within spirituality including yoga, meditation, self-help, etc.

Stress Treatment Center

http://www.accesscom.net/~stresstc/stcpublish.html

A publishing company dedicated to bringing the best self-help techniques to readers in order to promote healing one person at a time.

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Successful Living with Chronic Illness

http://rampages.onramp.net/~olainc/klewis.htm

Self help book on coping with chronic illness, stress, grief, depression, pain, rheumatic disease, co-dependency, emotional journaling, marriage & family therapy, assertiveness, coping skills, hope, emotive/cognitive therapy, and more.

Sun Distributing Company

http://www.sundistributing.com/

Wholesalers of hundreds of different metaphysical, new age, astrological, inspirational, self-help, positive thinking, oriental, healing, western mysticism, religious, etc. books!

University at Buffalo Counseling Center: Self Help Materials

http://wings.buffalo.edu/student-life/ccenter/

Self-help materials covering a wide range of mental health and quality of life issues (includes links to related Internet resources). Emphasis on college students.

Video & CD-ROM Special Interest, Education, Information, Self Help

http://www.eskimo.com/~stopper/video/business.html

The world's latest and greatest special interest and informational videos and CD-ROMs on topics such as instructional, educational, self help, how-to, life, parent, hobbies and crafts.

VIDEOROMCreating a Universe of Knowledge

http://www.totalmarketing.com/cdnvideo

On-line catalog of self-help, how-to and educational resources provided by a team of professional coaches (business and personal).

Women for Sobriety Home Page

http://www.mediapulse.com/wfs/index.html

Information pertaining to Women for Sobriety, and its self-help addiction recovery programs.