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Fitness
Aerobics!

http://www.turnstep.com

Contains a FAQ sheet, a library of aerobics patterns, and a calendar of fitness events.

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The Blonz Guide to Nutrition, Food Science, and Health

http://www.blonz.com/blonz/index.html

Authored by Ed Blonz, Ph.D., this site is designed to help you discern the valuable nutrition sites on the web from those that are mere cyberjunk. The page provides many links to the sites that are considered the best and is also available in a version that contains frames and Java.

CyberNutrition Online Dole 5 A Day

http://www.dole5aday.com/

An excellent source for kids and parents alike to find out the values of eating fruits and vegetables on a daily basis. Remember, "Five a day is the magic rule—more is OK, less is uncool!"

Dole 5 A Day

http://chd.syr.edu/chd/CyberNutrition2.html

Sponsored by the Syracuse College for Human Development, this page enables you to send in nutritional questions which are answered and then presented in archive form for the benefit of all. Ask about anything from riboflavin deficiencies to the healthful qualities of beer and pizza

Balance: Fitness on the Net

http://hyperlink.com:80/balance

Online magazine covering sports nutrition and therapy and the International Register of Personal Trainers, as well as general fitness and exercise.

Food & Nutrition Information Center

http://www.nalusda.gov/fnic/

Provides information about healthy eating, dietary guidelines, food labeling, and other nutritional information. Contains links to many "nutritional" sites.

Food Pyramid

http://www.ganesa.com/food/index.html

Getting good nutrition is easy if you follow the food pyramid guide. This page is a graphical representation of the pyramid, with each food group depicted being a link to a short discussion about it's nutritional qualities.

Hiking and Walking Home Page

http://www.teleport.com/~walking/hiking.html

Offers hiking and walking resources, organizations, philosophy, and updates on gear.

IFIC Foundation

http://ificinfo.health.org/

The home page of the International Food Information Council. Provides information for health professionals, educators, parents, and consumers. Includes FAQs and other publications.

Krispin Komments

http://www.krispin.com/

Contains two very informative articles, the Potassium Chronicles, and Protein Basics. Includes information on getting enough of each of these in your daily diet, complete with recipes.

Noahs Natural Foods

http://www.interlog.com/~noahs/

The best health supplements, herbs, green foods, high-end vitamins, and beauty-related products at the lowest prices. Browse the catalog, place an order, or link to other health-related sites.

NutriGenie

http://pages.prodigy.com/CA/nutrigenie/

A nutrition software publisher, including titles for weight loss, disease and nutrition, high blood pressure, heart disease, special diets, sports, allergies, and much more. Also includes other health-related sites and information for downloading.

Mirkin Report

http://www.wdn.com/mirkin/

Breakthroughs in health, fitness, nutrition, and sexuality. Includes discussions of scientific discoveries and information about Dr. Mirkin's radio programs and books.

The Nutrition Pages

http://deja-vu.oldiron.cornell.edu/~jabbo/

Contains a "Current Topics" section where articles can be read and submitted, and a "Just the FAQs" section that answers questions about nutrition. Check this page out and find out why a healthful diet is "funkier than chitlins with gravy and grits…".

MSU Athletic Training

http://vax1.mankato.msus.edu/~k061252/MSUATC.html

Provides information for people interested in the athletic training profession. Provides information about Mankato State University and a curriculum program and information concerning it. Also offers a number of other athletic training or related links, such as program information, alumni information, history, an athletic training Listserv discussion directory, and staff.

Professor Geoff Skurray's Food & Nutrition Information

http://www.hawkesbury.uws.edu.au/~geoffs/

A wealth of nutritional information, including information on reducing fat and improving athletic performance through proper nutrition; and dietary guidelines for adults, adolescents, and children.

Peak Performance

http://www.siteworks.co.uk/pperf/conts.htm

A scientific newsletter devoted to improving stamina, strength, and fitness.